Available Online

Teen Nature Mindfulness Sessions

Find your calm in the wild and master your mindset.

1 h

6 British pounds

Milton Keynes

Service Description

A group program specifically designed for teenagers aged 16-18 to explore nature-based mindfulness. Participants will learn practical strategies to calm the mind, manage negative thoughts, and effectively reduce stress and anxiety in a supportive outdoor environment.

Upcoming Sessions

Contact Details

07467793722

martinrobinson@mindnaturehike.com

Buckinghamshire, UK